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Ring of Fire

What is Ring of Fire?

Ring of Fire is a strength and cardio circuit incorporating upper body, lower body, and core. Instruction and modifications offered.

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What to Know Before Attending

Safety is our top concern. Please arrive a few minutes early complete our Liability waiver and avoid any delays. 


To be most prepared here are a few things you might want to bring:


  • Water

  • Yoga or fitness mat

  • Hair tie

  • Towel 

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