Zumba®

What is Zumba?

Zumba is a Latin inspired cardio dance workout that uses music and choreographed steps to form a fitness party atmosphere.

Rhythms from around the world are used: Bollywood, cumbia, merengue, bachata, rumba, samba, salsa, a sprinkle of top 40, afro beats, etc.

 

Zumba is truly for anyone. People of all ages, sizes, shapes, and fitness levels are welcome and encouraged to attend class.

Songs typically stay in the routine about 4-6 weeks on average so you'll have plenty of time to learn but most importantly have fun!

 

When you walk into a Zumba class, you are walking into a dance party! (No dance experience required.) 

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What to Know Before Attending

Safety is our top concern. Please arrive a few minutes early complete our Liability waiver and avoid any delays. 

 

To be most prepared here are a few things you might want to bring:

 

  • Water

  • Hair tie

  • Towel